A companion for your mind

Your always-available AI wellness coaching companion.
Thoughtful conversation and proven exercises, whenever you need them.

Coming soon  ·  For adults 18+

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Who it's for

You don't need a diagnosis to feel overwhelmed

Everyday stress, recurring worries, difficult thoughts and feelings — these are real, and they deserve real support. Lilikoi is designed for adults navigating the mental health challenges of day-to-day life who can benefit from a thoughtful, always-available coach.

How you begin

Two ways to start, wherever you are

Warm light through fabric — Find Relief Now
Find Relief Now

In a difficult moment?

Tell Lilikoi what's happening right now. It'll guide you through breathing exercises, grounding techniques, and gentle thought reframing — focused on immediate relief and skill-building, without probing deeper than you need.

Watercolor wash in sage and blue — Explore My Thoughts
Explore My Thoughts

Ready to reflect?

When you're in a calmer space, Lilikoi acts as a Socratic guide — asking open-ended questions to help you explore recurring patterns, long-term goals, or anything weighing on your mind. It builds a roadmap for lasting growth.

How it works

Simple, conversational, always with you

Lilikoi conversation screen
1

Tell Lilikoi what's on your mind

Speak or type — Lilikoi listens without judgment and remembers your history across sessions.

Lilikoi breathing exercise screen
2

Work through it together

Guided breathing, thought records, cognitive reframing — practical exercises drawn from CBT frameworks, conversationally delivered.

Lilikoi toolkit screen
3

Build your personal toolkit

Every exercise you complete is added to your Toolkit — a growing library of skills that belong to you, accessible anytime.

Our philosophy

"Calm is a skill. And like any skill,
it gets stronger every time you practice it."

Lilikoi is here in the hard moments — but what it leaves you with are skills, not just comfort. Every conversation, every exercise, every insight is yours to keep.

Privacy & trust

Your most private thoughts deserve the highest care

Your data stays yours

No advertising networks. No selling or sharing of your personal information. Ever.

Transparent AI

Lilikoi is always clearly an AI companion — never pretending to be human. You know exactly what you're talking to.

Delete anything, anytime

Delete individual sessions or your entire account from within the app. Your data is removed within 30 days.

Built for adults 18+

Lilikoi is designed exclusively for adults. Age is verified at signup to protect younger users.

If you're in crisis, please reach out.  Call or text 988 (Suicide & Crisis Lifeline)  ·  Text HOME to 741741 (Crisis Text Line)  ·  Call 911 in emergencies. Lilikoi is not a crisis service and is not a substitute for professional care.